Having gone through health issues over the years, the owners John and Melissa can attest to this fact more than anyone! The core driving philosophy behind Raw Press Juice Co is simple: plants are medicine. Raw Press Juice Co juices don’t have fillers and aren’t heavily processed, so your body can extract more health-sustaining benefits from your ingredients. The “cold press juices” that you may have gotten from the store are pretty much always pasteurized, which means that many vital vitamins, nutrients, and enzymes are lost. They serve fresh salads, açaí bowls, blended smoothies, and cold-pressed juices prepared once you order. Raw Press Juice Co is Historic Downtown Sanford’s only smoothie and juice bar. Let’s explore Raw Press Juice Co and their latest addition that the city is raving about: adaptogens! They serve generous solo servings of their adaptogens or offer it mixed in with their vast variety of açaí bowls, smoothies, and juices. In Sanford, right now the only place I know you can buy adaptogens is at Raw Press Juice Co, located at the end of Sanford Ave. From reishi mushroom tinctures to turmeric lattes, adaptogens come in various formats and combinations.
Now you’re a little clearer on pre-workout drinks, what about post-workout? What’s the best thing to put into your body post-sesh? Take a look at this article, ‘Post-workout and muscle recovery foods.Adaptogens, herbs and mushrooms that can help ease bodily ailments such as stress, are taking the health food sector by storm. With so many different options to choose from, we hope the highly rated shortlist above helps you make your decision! What’s more, you don’t have to drink them pre-workout either most of them can be enjoyed at any time of the day. Pre-workout drinks give you that added support when you need it. If you get jittery when you drink caffeine, but you still prefer a pre-breakfast workout, opt for caffeine-free and natural pre-workouts instead. However, you should avoid taking pre-workout on an empty stomach if you experience gastrointestinal stress or you’re particularly sensitive to stimulants like caffeine. Luckily, most pre-workout drinks are formulated to be safe for an empty stomach. But some people like to start their day with a gym session before heading home for breakfast.
You might have heard that you can only have pre-workout drinks if you’ve recently eaten. Can you have a pre-workout on an empty stomach?